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Level 3 – 4 My Team Rules!

Great job to our amazing Level 3 & 4’s on a fantastic start to competition season for 2023!

We saw close to 200 gymnasts compete at the My Team Rules event last weekend.  This competition is a little different to our usual format, at My Team Rules gymnasts are randomly allocated a team (and a coloured hair ribbon to represent this team) to compete with for the day.  It was so great to see so many smiling faces and confident performances out there!

At My Team Rules, gymnasts also have the chance to win special performance awards.  The concept of these awards is to have girls focus on what matters in developing gymnastics. We want gymnasts to be dynamic and powerful on vault, so we give the Dynamite Vault Award to 2 girls in each group. We then award 2 ribbons on each of the other apparatus for the things that count! On Bars we have the Swing Star Award for swinging & supporting with straight arms. The Beam Queen Award goes to those gymnasts who have shown amazing posture throughout their beam routine and on floor, where we want the girls to focus on their presentation, we have the X Factor Award. In addition, we have a Stick It Award for those gymnasts who show focus at the end of their routine with a beautifully controlled and stuck landing. Finally, we encourage good sportsmanship with the Delta Spirit Award for gymnasts who support their team mates and other competitors!

Click here for the full My Team Rules Results. You can also see full results by downloading the Live Meet app.

We hope you all enjoyed My Team Rules as much we did! Check out some great photos from the day below. 

We can’t wait for our Level 5’s & 6’s to take to the floor next weekend, see you there! 

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