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September 16, 2020

Delta Gymnastics Athlete Profile – Lucy White

The Delta Aspire Performance Program caters for high level National and International gymnastics. Gymnasts selected into this level of the program aspire to represent their state and country at Level 10 and International competition. As part of this program girls compete in the ALP Level 7 – 10 divisions along with Future, Junior and Senior International Competition. With a focus on mastering high level skills, exceptional strength and conditioning and an emphasis on goal setting and teamwork, gymnasts are equipped with the skills to be the best they can be – in the gym, at school and in their future endeavours!

At Delta we believe that it is not only what we do – but the way we do it. Our Core Values are what guide our decision making and unite our entire team. Click Here to read more about our Core Values. 

We are so proud of the incredible leaders we have at all levels, who foster these values and demonstrate them in and outside of the gym. We thought we would share a little more about our highest level athletes for you to get to know and so you continue following their journey. 

Meet Our Next Team Member

Gymnast Name: Lucy White

Nickname: Luc or Goose

Age: 15 

DOB: 15/9/2005 (yesterday!)

How many hours do you train? 30 hours per week

What Level are you in? Junior International

Birthplace: Brisbane

What School do you go to? St Margaret’s Anglican Girls School

Favourite apparatus? Floor

Favourite skill? Reverse Giant on Bars or Yurchenko Double Twist

What is your next skill goal you’re aiming to achieve? Full in dismount off bars

What’s the craziest skill you’d like to try? Flic step out, flic to two, layout full twist on Beam

Favourite gymnastics memory? Making my first ever National Championships State Team in Level 7

Who is your hero & why? My family because they have always been behind me every step of the way, no matter what choice I make, whether it is gym, school or outside of these activities. 

Best gymnastics achievement so far? Making it to the Level 10 Australian Championships last year even though I had been injured 

What do you love most about being part of #teamdelta? I love my supportive Coaches and my training peers

Favourite movie? Rocky IV or Speed

Favourite food? Forever will be dumplings or a meatball Subway

What do you want to be when you finish school? Cardiothoracic Surgeon

Hobbies outside of gymnastics? Watching Netflix and chatting/bike riding with friends from school and family

Which Disney character best describes you and why? Po the Panda from ‘Kung Fu Panda’ because I will do anything for food!

Best piece of advice you’d give to younger athletes? When you’re faced with a minor setback, prepare for a major comeback! 🙂

Check out some photos, Excellence Awards and videos of Lucy below!

Below are some of Lucy’s Excellence Awards she has received over the years.

Check out some skills Lucy has been working on in training below:

Take a look at Lucy’s Floor routine from our My Routine Rules display we were able to squeeze in before lockdown this year!

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